Why a dance barre is important

 

When I was young, I walked into my cousin’s house and in a room was a dance room, complete with her own dance barre. Ever since then I have been obsessed with having my own dance space and my own dance barre. 

3 reasons why a dance barre is important

1. Warm-up

 Being able to warm-up properly on a barre is important. Yes, if you don’t have your own dance barre you can either use a chair or lounge. If you are looking to buy a dance barre, check out this link on Amazon.com: https://amzn.to/3DgAens

Please note, this link is an affiliate link which if you buy from it, I get a percentage of the sale cost. 

2. Lightly touch the barre

Learning how to dance by barely touching the barre is important. Not draping yourself over the barre or heavily pushing down on it is an important lesson. Lightly touching the barre during movements is to prepare you for when you dance with a partner. 

3. Balance 

Training your body to balance and be Centered so one day you can perform those movements without a barre takes tremendous effort and practice. 

#barre #dance

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