What is you reason to dance?
Image by Παῦλος from Pixabay Sometimes if we want something bad enough, we will start. So find your reason to dance and if you need some help, I have four reasons which you can steal from to help find you reason on why you should dance. 1. Dancing gives Health benefits Whether you want to lose weight or get toned and super fit, dancing is one of the funnest ways to meet your health goals and in some cases exceed them. You will find the more you dance, the less out of breath you will be in the long run. The more generally fit you will be. The more energy you will have. If you want to lose weight, it will help you lose weight for sure. If you want to get toned, you will be doing things that require your body to be the weights for you. Your stamina overall will increase and you will find you aren’t as breathless as you were climbing stairs, which is always a good test. 2. Make friendships when dancing Sure if you go to dance classes, you will make great...
